Ingredients
Method
- Boil water, then let it cool slightly until warm (not hot).
- Add grated ginger and cinnamon to a large cup or heat-safe jar.
- Stir in lemon juice, honey, and apple cider vinegar.
- Mix well and allow it to steep for 5–10 minutes.
- Sip slowly while warm or chill for later use.
Notes
Tips:
- For enhanced metabolism, add a pinch of cayenne pepper.
- Avoid boiling the drink; heat breaks down ACV and honey enzymes.
- Best consumed first thing in the morning or 30 minutes before meals.
Nutrition (Per Serving):
Nutrient | Amount |
---|---|
Calories | 50 kcal |
Carbohydrates | 13g |
Sugar | 12g |
Fiber | 2g |
Protein | 1g |
Sodium | 10mg |