What is the 4 Ingredient Natural Zepbound Recipe?
A warm, metabolism-friendly wellness drink made from fresh lemon juice, raw apple cider vinegar, ginger, and cayenne pepper. This natural Zepbound drink recipe supports digestion, appetite balance, and energy without caffeine or stimulants.
Ingredients
- 1 tablespoon raw unfiltered apple cider vinegar with the “mother”
- Juice of 1/2 fresh lemon
- 3 –4 slices of fresh ginger root peeled
- 1 pinch cayenne pepper optional
- 1 cup warm filtered water
Instructions
- Add lemon juice and ginger slices to a mug or glass.
- Sprinkle in cayenne pepper to activate thermogenic effect (optional).
- Pour warm water over the ingredients to activate the flavors.
- Add apple cider vinegar last and stir gently to preserve enzymes.
- Drink slowly on an empty stomach or between meals for best results.
Notes
- Best consumed in the morning before breakfast
- Store sliced ginger in a jar of water in the fridge for quick prep
- Optional: Add chia seeds for fiber and hydration
- Do not use boiling water just warm (~100°F–110°F)
- Can be sipped again mid-day for energy and appetite control
| Nutrient | Amount |
|---|---|
| Calories | 12 |
| Sugar | 0g |
| Sodium | 3mg |
| Fat | 0g |
| Saturated Fat | 0g |
| Unsaturated Fat | 0g |
| Trans Fat | 0g |
| Carbohydrates | 1g |
| Fiber | 0.3g |
| Protein | 0.2g |
| Cholesterol | 0mg |