Tahini Iced Coffee
This creamy Tahini Coffee Smoothie is a bold, energizing blend of cold brew (or espresso), ripe bananas, and nutrient-rich tahini. Naturally sweetened with Medjool dates and flavored with cinnamon, it’s the perfect dairy-free drink to jumpstart your day. Whether you're sipping it as a breakfast smoothie or an afternoon pick-me-up, this vegan coffee shake delivers smooth texture, balanced sweetness, and a satisfying nutty finish all in just 5 minutes.
Ingredients
- 1½ cups non-dairy milk
- 2 shots of espresso or 1 cup strong brewed coffee
- 2 tbsp creamy tahini sesame paste
- 2 large Medjool dates pits removed
- Use 4 if using smaller dates
- ¼ tsp ground cinnamon
- ½ cup ice
- Pinch of salt
Optional Toppings:
- Cinnamon
- Whipped cream dairy-free or regular
- Shaved dark chocolate
Instructions
- Add bananas, non-dairy milk, espresso (or coffee), tahini, dates, cinnamon, salt, and ice into a blender.
- Blend on high until smooth and creamy.
- Pour into two serving glasses.
- Top with your choice of cinnamon, whipped cream, or shaved chocolate.
- Serve immediately and enjoy!
Notes
- Use frozen bananas for a thicker, creamier smoothie.
- To skip caffeine, simply omit the coffee and enjoy it as a tahini banana shake.
- Medjool dates offer the best sweetness and texture but adjust quantity if using smaller ones.
- This smoothie is ideal as a breakfast drink, afternoon snack, or a light lunch on hot days.
Nutrition (Estimated Per Serving)
⚠️ Not officially provided on source page estimated values based on typical ingredient profile:
- Calories: ~240
- Fat: 9g
- Carbohydrates: 35g
- Protein: 4g
- Fiber: 4g
- Sugar: 18g
- Caffeine: ~90–150mg (depending on espresso)