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Sweet Potato Pancakes

Bina stazya
Why It Works: Low GI high fibre antioxidant rich pancake that satisfies cravings while keeping insulin levels steady one of the tastiest PCOS breakfast ideas without eggs.
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Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 3
Calories 270 kcal

Ingredients
  

  • 1 cup mashed sweet potato
  • ¼ cup amaranth or ragi flour
  • 2 tbsp pumpkin purée egg replacement
  • ½ tsp cinnamon powder
  • ¼ tsp vanilla extract
  • Pinch of salt

Instructions
 

  • Combine all ingredients to make batter.
  • Pour onto hot pan cook each side 2.3 min.
  • Serve with nut butter or Greek yogurt topping.
Keyword all purpose flour, Baking powder, brown sugar, butter, cinnamon, eggs, Maple syrup, Mashed sweet potatoes, Sour cream