Go Back Email Link
Fresh homemade Salt & Vinegar Carrot Chips in bowl
Bina stazya

Salt & Vinegar Carrot Chips

These crispy, Salt & Vinegar Carrot Chips are a healthy and flavorful alternative to traditional snacks. Made with fresh carrots, olive oil, sea salt, and warm spices like cumin and cinnamon, they deliver the perfect balance of sweet and savory in every crunchy bite. Ready in under 30 minutes, these guilt-free chips are ideal for clean eating, lunchboxes, or late-night snacking.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 8
Course: Breakfast, Snack
Cuisine: American
Calories: 107
Ingredients Method Notes

Ingredients
  

  • 2 pounds carrots use fattest carrots available
  • ¼ cup olive oil or melted coconut oil
  • 1 tablespoon sea salt
  • 1 teaspoon ground cumin
  • 1 teaspoon ground cinnamon

Method
 

  1. Preheat oven to 425°F (or 325°F for no-flip method).
  2. Line baking sheets with parchment paper.
  3. Trim carrot tops, then slice carrots paper-thin on the bias using a mandoline or sharp knife.
  4. Place carrot slices in a large bowl and add oil, salt, cumin, and cinnamon. Toss well to coat.
  5. Spread slices in a single layer on baking sheets.
  6. Bake for 12–15 minutes until edges begin to curl and crisp.
  7. Flip chips and bake for another 5–8 minutes until fully crisp.
  8. Cool completely before storing.
  9. 📝 Note: If using 325°F, bake for ~30 minutes without flipping. Center pan chips may need slightly more time in older ovens.

Notes

  • Slice Consistently: Use a mandoline slicer for uniform thickness to ensure even baking and a crisp texture.
  • Watch Your Oven: Ovens vary some chips may crisp faster than others. Remove browned chips early to avoid burning.
  • No Flip Option: For an easier method, bake at 325°F for about 30 minutes without flipping. Chips won’t be quite as vibrant but will still be crisp.
  • Vinegar Tip: For a stronger salt & vinegar flavor, soak carrot slices in vinegar for 15 minutes before tossing with oil and spices.
  • Customize Flavor: Get creative with seasonings try smoked paprika, garlic powder, or a sweet cinnamon-sugar combo.

Nutrition (Per Serving):

  • Calories: 107 kcal
  • Carbohydrates: 11g
  • Protein: 1g
  • Fat: 7g
  • Saturated Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 950mg
  • Potassium: 367mg
  • Fiber: 3g
  • Sugar: 5g
  • Vitamin A: 18,945 IU
  • Vitamin C: 6.7 mg
  • Calcium: 42 mg
  • Iron: 0.5 mg