pink salt manjaro recipe pdf
Boost your metabolism and hydration with this pink salt manjaro recipe pdf A refreshing mix of pink Himalayan salt, lemon and apple cider vinegar for energy.
Ingredients
- 2 cups of water
- 1 teaspoon of pink Himalayan salt
- 1 tablespoon of lemon juice
- 1 tablespoon of apple cider vinegar
- 1 teaspoon of honey optional
- ½ teaspoon of cayenne pepper optional
Instructions
- Start by boiling 2 cups of water in a pot.
- Once it reaches a boil, take it off the heat and allow it to cool for about a minute.
- Add 1 teaspoon of pink Himalayan salt to the water and stir until it dissolves completely.
- Mix in 1 tablespoon of lemon juice along with 1 tablespoon of apple cider vinegar.
- (Optional) Add 1 teaspoon of honey and ½ teaspoon of cayenne pepper for an extra kick and added health benefits.
- Give it a good stir and let it cool a bit before serving.
Notes
- Add Ginger: For an extra digestive boost, add a pinch of grated ginger.
- Skip Honey: Omit honey for a low-sugar version.
- Use Cold Water: In summer, try this tonic with cold water for a refreshing twist.
- Add Mint: Garnish with fresh mint leaves for a cooling effect.
- Electrolyte Boost: Add a splash of coconut water for extra hydration.