pink himalayan salt used for electrolyte drink
A refreshing, mineral-rich drink made with pink Himalayan salt to naturally replenish electrolytes, boost hydration, and support energy levels
Ingredients
- 2 cups filtered water
- 1/4 tsp pink Himalayan salt
- 1 tbsp lemon juice
- Optional: 1 tsp honey or 1 tsp ACV
Instructions
- Mix all ingredients in a glass or bottle.
- Stir well until salt dissolves completely.
- Drink fresh, chilled, or warm.
Notes
This pink Himalayan salt electrolyte drink recipe is ideal for rehydrating after exercise, during intermittent fasting, or on hot days. Always use fine-ground pink salt for best results. If you're on a low-sodium diet or have health conditions, consult your doctor before daily use.