Overnight Oats
A simple yet satisfying breakfast of creamy oats soaked overnight, customizable with various flavors and toppings.
Ingredients
Main Ingredients
- 1 cup rolled oats Base ingredient for the overnight oats.
- 1 cup milk or yogurt Choose between milk or yogurt for a rich, creamy texture.
- 1 tablespoon chia seeds Adds texture and omega-3 fatty acids.
- 2 tablespoons sweetener (honey or maple syrup) Adjust based on your sweetness preference.
Toppings (optional)
- Fresh fruits, nuts, or spices Personalize with toppings like berries, banana, cinnamon, etc.
Instructions
Preparation
- In a jar or container, combine rolled oats, milk or yogurt, chia seeds, and sweetener.
- Stir well until all ingredients are blended.
- Cover the jar and refrigerate overnight.
Serving
- In the morning, add your favorite toppings to the oats before serving.
Notes
For best results, cover jars before refrigerating. Overnight oats can be stored for up to four days.