Japanese Mounjaro Tea Recipe Discover the Traditional Secret to Wellness
Bina stazya
This Japanese Mounjaro recipe is a calming, nutrient-rich drink made with matcha, kombu (kelp), and ginger. Inspired by Japanese wellness traditions, it supports digestion, focus, and daily balance with minimal ingredients and beautiful intention.
Prep Time 3 minutes mins
Cook Time 2 minutes mins
Total Time 5 minutes mins
Course Beverage
Cuisine Japanese
Servings 4
Calories 25 kcal
- 1 tsp ceremonial-grade matcha powder
- 1/2 tsp finely chopped or powdered kelp kombu
- 1/2 tsp fresh grated ginger or 1/4 tsp ground ginger
- A pinch of dried yuzu peel or lemon zest optional
- 1 cup hot water just below boiling
- 1 tsp raw honey optional
Heat 1 cup of water until it’s just below boiling (about 175°F) to preserve nutrients.
In a bowl or cup, mix matcha, kelp, ginger, and optional citrus zest.
Slowly pour hot water over the mix while whisking with a bamboo whisk or spoon until smooth.
Stir in raw honey if using.
Sip slowly and enjoy warm.
- For a refreshing summer version, chill and serve over ice.
- Customize with oat or coconut milk for a creamier twist.
- If you’re new to kelp, start with a smaller amount and increase to taste.
- Always consult your healthcare provider before using regularly if you have thyroid conditions.
Nutrition
- Serving Size: 1 glass
- Calories: 25
- Sugar: 0g
- Sodium: 150mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
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Keyword hot water, Kelp, lemon zest, matcha powder, raw honey