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Traditional Japanese Mounjaro tea recipe close-up
Bina stazya

Japanese Mounjaro Tea Recipe Discover the Traditional Secret to Wellness

This Japanese Mounjaro recipe is a calming, nutrient-rich drink made with matcha, kombu (kelp), and ginger. Inspired by Japanese wellness traditions, it supports digestion, focus, and daily balance with minimal ingredients and beautiful intention.
Prep Time 3 minutes
Cook Time 2 minutes
Total Time 5 minutes
Servings: 4
Course: Beverage
Cuisine: Japanese
Calories: 25

Ingredients
  

  • 1 tsp ceremonial-grade matcha powder
  • 1/2 tsp finely chopped or powdered kelp kombu
  • 1/2 tsp fresh grated ginger or 1/4 tsp ground ginger
  • A pinch of dried yuzu peel or lemon zest optional
  • 1 cup hot water just below boiling
  • 1 tsp raw honey optional

Method
 

  1. Heat 1 cup of water until it’s just below boiling (about 175°F) to preserve nutrients.
  2. In a bowl or cup, mix matcha, kelp, ginger, and optional citrus zest.
  3. Slowly pour hot water over the mix while whisking with a bamboo whisk or spoon until smooth.
  4. Stir in raw honey if using.
  5. Sip slowly and enjoy warm.

Notes

  • For a refreshing summer version, chill and serve over ice.
  • Customize with oat or coconut milk for a creamier twist.
  • If you’re new to kelp, start with a smaller amount and increase to taste.
  • Always consult your healthcare provider before using regularly if you have thyroid conditions.

Nutrition

  • Serving Size: 1 glass
  • Calories: 25
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg
 
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