Japanese Monjaro The Natural Secret to Rapid Weight Loss?
This Japanese Monjaro Tea is a fat-burning, gut-friendly herbal drink made with roasted barley, matcha, and fermented plum. Inspired by traditional Japanese remedies, it's perfect for boosting metabolism, reducing bloating, and supporting natural weight loss. Enjoy it hot or iced for a daily wellness ritual.
Ingredients
- 1 tablespoon roasted barley mugi
- 1 teaspoon matcha powder
- 1 teaspoon dried citrus peel yuzu or orange
- ½ teaspoon fresh grated ginger
- 1 piece kombu dried kelp, about 2 inches long
- 1 teaspoon umeboshi paste or ½ small pickled plum, mashed
- 1½ cups filtered water
- Optional: squeeze of fresh lemon juice
Instructions
- In a small saucepan, bring 1½ cups of water to a gentle boil.
- Add roasted barley and simmer on low heat for 5 minutes to infuse flavor.
- Stir in ginger, dried citrus peel, and the kombu strip. Simmer for another 3–5 minutes.
- Remove from heat. Add the matcha powder and umeboshi paste, stirring well until fully dissolved.
- Strain the tea into a mug. Add a squeeze of lemon juice if desired.
- Serve hot or chilled over ice for a refreshing version.
Notes
- For a caffeine-free version, skip the matcha and add more citrus or herbal tea like chamomile.
- Can be made in a batch and stored in the fridge for up to 3 days.
- Kombu adds trace minerals and iodine great for thyroid and metabolism support.
Benefits:
- Boosts metabolism naturally
- Aids digestion and reduces bloating
- Helps regulate appetite
- Supports gut health with fermented and fiber-rich ingredients
- Perfect for pairing with intermittent fasting or clean eating plans
Nutrition Facts (Estimated)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 25 kcal |
| Fat | 0g |
| Carbohydrates | 5g |
| Sugar | 0g |
| Fiber | 1g |
| Protein | 0.5g |
| Sodium | 140mg |