homemade japanese mounjaro recipe
This homemade japanese mounjaro recipe is a simple, refreshing wellness drink made with just four ingredients: apple cider vinegar, lemon juice, ginger, and optionally honey. Originating from Brazil and celebrated for generations, this drink supports metabolism, curbs cravings, aids digestion, and promotes fat burning naturally. Ideal for busy mornings, it’s an affordable and effective way to jumpstart your day and your weight loss journey—without relying on supplements or pills.
Ingredients
- 1 tablespoon raw apple cider vinegar
- Juice of ½ lemon
- ½ teaspoon grated ginger
- 1 teaspoon raw honey optional
- 1 cup warm water
Instructions
- In a glass or mug, mix the apple cider vinegar and fresh lemon juice.
- Add in the grated ginger and honey, then stir well until the honey fully dissolves.
- Pour in 1 cup of warm (not hot) water.
- Sip slowly, ideally on an empty stomach in the morning.
Notes
- Use raw, unfiltered ACV (with “the mother”) for best results.
- Fresh lemon juice is more effective than bottled varieties.
- Optional Honey: Can be swapped for stevia or skipped for a sugar-free version.
- Pro Tip: Drink it every morning for 30 days to reduce cravings, improve energy, and support weight loss.
- For nighttime use, swap honey with a pinch of cinnamon for sleep benefits.
- Not recommended for those with GERD or acid reflux; substitute with extra ginger if needed.
Nutrition (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 10 kcal |
| Carbohydrates | 2g |
| Sugars | 1g (if using honey) |
| Fat | 0g |
| Fiber | 0g |
| Protein | 0g |