Healthy Zucchini Beef Stir-Fry
A quick and nutritious dish combining ground beef, zucchini, and bell peppers stir-fried in a savory sauce.
Ingredients
Main ingredients
- 1 lb lean ground beef Use organic for a better flavor.
- 2 medium zucchinis, sliced Fresh zucchini is key.
- 1 bell pepper, sliced Any color bell pepper will work.
- 2 cloves garlic, minced Adds aroma and flavor.
- 2 tbsp soy sauce Can substitute with tamari for gluten-free.
- 1 tbsp olive oil For frying.
- to taste salt and pepper Adjust based on preference.
Instructions
Cooking Instructions
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and stir until fragrant.
- Pour in the ground beef and cook until browned, breaking it apart with a spatula.
- Stir in the sliced bell pepper and zucchinis, cooking until vegetables are tender.
- Add soy sauce and season with salt and pepper; stir well to combine.
- Let it cook for another 2-3 minutes before serving.
Notes
Serve over cooked rice for a hearty meal. Store leftovers in an airtight container for up to three days.