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Greek Chicken Bowls

A delightful fusion of marinated grilled chicken, fresh vegetables, creamy tzatziki, and savory feta cheese, perfect for a satisfying meal.
Prep Time 30 minutes
Cook Time 15 minutes
Total Time 45 minutes
Course Dinner, Main Course
Cuisine Greek, Mediterranean
Servings 4 servings
Calories 300 kcal

Ingredients
  

For the Chicken

  • 4 pieces chicken breasts Marinated in olive oil, lemon juice, garlic, and herbs.
  • 1/4 cup olive oil For marinating the chicken.
  • 1/4 cup lemon juice Freshly squeezed.
  • 3 cloves garlic Minced.
  • 2 teaspoons oregano Dried or fresh.
  • 1 teaspoon salt To taste.
  • 1 teaspoon black pepper To taste.

For the Tzatziki

  • 1 cup yogurt Plain Greek yogurt.
  • 1 cup cucumber Finely diced.
  • 1 clove garlic Minced.
  • 2 tablespoons lemon juice Freshly squeezed.
  • 1 teaspoon salt

For Assembly

  • 2 cups cooked quinoa or pita bread Your choice for base.
  • 1 cup chopped cucumbers
  • 1 cup chopped tomatoes
  • 1 cup sliced red onion
  • 1 cup chopped bell peppers
  • 1/2 cup crumbled feta cheese

Instructions
 

Marinate the Chicken

  • In a bowl, combine olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
  • Add chicken breasts to the marinade, ensuring they are well coated. Allow to marinate for at least 30 minutes.

Cook the Chicken

  • Preheat grill or oven. Grill the chicken until cooked through or bake until golden brown.
  • Remove chicken, let it rest, then slice into pieces.

Prepare the Tzatziki

  • In a bowl, mix yogurt, diced cucumber, minced garlic, lemon juice, and salt until well combined.

Assemble the Bowls

  • Start with a base of cooked quinoa or pieces of pita bread.
  • Top with chopped cucumbers, tomatoes, red onions, bell peppers, and sliced chicken.
  • Drizzle with tzatziki sauce and sprinkle with crumbled feta.

Notes

Opt for fresh ingredients for the best flavor. You can prepare components in advance but assemble just before serving for maximum freshness.
Keyword Greek Chicken Bowls, Grilled Chicken, Healthy Bowl, Mediterranean Cuisine, Tzatziki