Greek Chicken Bowls
A vibrant fusion of flavors and textures with grilled chicken, fresh vegetables, and tzatziki sauce served over a fluffy quinoa or brown rice base.
Ingredients
For the Tzatziki Sauce
- 1 cup Greek yogurt
- 0.5 cup grated cucumber, drained
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- to taste salt and pepper For seasoning
For the Bowl
- 1 lb grilled chicken breast, sliced
- 2 cups cooked quinoa or brown rice Fluffed gently before serving
- 1 cup cherry tomatoes, halved
- 1 medium cucumber, diced
- 1 medium red onion, thinly sliced
- 1 medium bell pepper, diced
- 1 cup feta cheese, crumbled
- 0.25 cup sliced olives
Instructions
Prepare the Tzatziki Sauce
- In a mixing bowl, combine Greek yogurt, grated cucumber, minced garlic, olive oil, lemon juice, and season with salt and pepper. Stir until smooth and creamy.
Assemble the Bowls
- Layer cooked quinoa or brown rice in serving bowls.
- Top with grilled chicken, cherry tomatoes, cucumber, red onion, bell pepper, feta cheese, and olives.
- Drizzle homemade tzatziki sauce generously over the top.
- Serve immediately or store in airtight containers in the refrigerator for meal prep.
Notes
For a vegetarian option, replace chicken with grilled eggplant or chickpeas. You can substitute quinoa with farro for a unique taste.