Chickpea Feta Avocado Salad
A vibrant and refreshing salad combining creamy avocado, savory feta cheese, and earthy chickpeas, perfect for any occasion.
Ingredients
Salad Ingredients
- 1 can chickpeas, drained and rinsed
- 1 piece ripe avocado, pitted and diced Choose ripe avocados for a creamy texture.
- 4 ounces feta cheese, crumbled Can be substituted with goat cheese for a different flavor.
- 1/2 cup red onion, finely sliced
- 1/2 cup fresh parsley, chopped
- 1/4 cup fresh mint, chopped
Dressing Ingredients
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice, squeezed Prevents avocado from browning.
- 1 clove garlic, minced
- 1/2 teaspoon dried oregano
- to taste salt and pepper
Instructions
Preparation
- In a large bowl, combine chickpeas, diced avocado, crumbled feta, sliced red onion, chopped parsley, and mint.
Make the Dressing
- In a small bowl or jar, whisk together olive oil, lemon juice, minced garlic, and dried oregano.
- Season with salt and pepper to taste.
Combine and Serve
- Pour dressing over salad ingredients and gently toss until well coated.
- Let it rest for a few minutes to allow flavors to meld before serving.
Notes
For a dairy-free variation, omit feta and use a dairy-free cheese alternative. For added spice, incorporate chili flakes.