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chicken thigh recipes

Chicken Thigh Recipes

Bina stazya
Baked chicken thighs are crispy, juicy, flavorful, healthy and make for the perfect weeknight dinner idea.
Prep Time 5 minutes
Cook Time 40 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 8
Calories 285 kcal

Ingredients
  

  • 8 chicken thighs bone-in, skin-on
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • teaspoons paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon kosher salt
  • ½ teaspoon freshly ground black pepper

Instructions
 

  • Preheat the oven to 425°F (220°C). Remove the chicken thighs from the refrigerator and let them come to room temperature. Pat them dry thoroughly with paper towels to remove excess moisture.
  • Mix the seasoning. In a small bowl, combine the garlic powder, onion powder, paprika, oregano, thyme, salt, and pepper.
  • Season the chicken. Place the chicken thighs in a large bowl, drizzle with olive oil, and sprinkle about two-thirds of the seasoning mix over them. Use your hands to rub the mixture evenly all over the chicken, making sure to get under the skin for maximum flavor.
  • Arrange for baking. Place a wire rack on top of a baking sheet and set the chicken thighs on the rack, skin side up. Sprinkle the remaining seasoning over the tops and lightly press to help it stick.
  • Bake. Cook the chicken for 35–40 minutes, or until the internal temperature reaches 170°F (77°C). For extra crispy skin, broil for an additional 2–3 minutes at the end.
  • Rest and serve. Let the chicken rest for about 5 minutes before serving to allow the juices to redistribute.

Notes

  • Using a wire rack allows air to circulate around the chicken, giving you perfectly crispy skin.
  • If you don’t have a rack, bake directly on a parchment-lined baking sheet and flip halfway through cooking.
  • You can adjust the spice mix to your taste try adding smoked paprika, cayenne, or rosemary for variation.
  • Bone-in, skin-on thighs yield the best flavor and texture, but you can use boneless thighs just reduce baking time by about 10 minutes.
  • Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
  • To reheat, bake at 350°F for 10–15 minutes or air fry at 350°F for 3–4 minutes until crispy again.
Keyword black, Boneless chicken thighs, Chicken thighs, garlic powder, olive oil, onion powder, smoked paprika, soy sauce