Chicken Thigh Recipes
Bina stazya
Baked chicken thighs are crispy, juicy, flavorful, healthy and make for the perfect weeknight dinner idea.
Prep Time 5 minutes mins
Cook Time 40 minutes mins
Total Time 45 minutes mins
Course Main Course
Cuisine American
Servings 8
Calories 285 kcal
- 8 chicken thighs bone-in, skin-on
- 2 tablespoons extra virgin olive oil
- 2 teaspoons garlic powder
- 2 teaspoons onion powder
- 1½ teaspoons paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
Preheat the oven to 425°F (220°C). Remove the chicken thighs from the refrigerator and let them come to room temperature. Pat them dry thoroughly with paper towels to remove excess moisture.
Mix the seasoning. In a small bowl, combine the garlic powder, onion powder, paprika, oregano, thyme, salt, and pepper.
Season the chicken. Place the chicken thighs in a large bowl, drizzle with olive oil, and sprinkle about two-thirds of the seasoning mix over them. Use your hands to rub the mixture evenly all over the chicken, making sure to get under the skin for maximum flavor.
Arrange for baking. Place a wire rack on top of a baking sheet and set the chicken thighs on the rack, skin side up. Sprinkle the remaining seasoning over the tops and lightly press to help it stick.
Bake. Cook the chicken for 35–40 minutes, or until the internal temperature reaches 170°F (77°C). For extra crispy skin, broil for an additional 2–3 minutes at the end.
Rest and serve. Let the chicken rest for about 5 minutes before serving to allow the juices to redistribute.
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Using a wire rack allows air to circulate around the chicken, giving you perfectly crispy skin.
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If you don’t have a rack, bake directly on a parchment-lined baking sheet and flip halfway through cooking.
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You can adjust the spice mix to your taste try adding smoked paprika, cayenne, or rosemary for variation.
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Bone-in, skin-on thighs yield the best flavor and texture, but you can use boneless thighs just reduce baking time by about 10 minutes.
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Store leftovers in an airtight container in the refrigerator for up to 4 days or freeze for up to 3 months.
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To reheat, bake at 350°F for 10–15 minutes or air fry at 350°F for 3–4 minutes until crispy again.
Keyword black, Boneless chicken thighs, Chicken thighs, garlic powder, olive oil, onion powder, smoked paprika, soy sauce