Basic Overnight Oats
A simple and nutritious breakfast option made by soaking rolled oats in milk or a milk alternative overnight, topped with your favorites.
Ingredients
Main Ingredients
- 1 cup Rolled oats Use old-fashioned rolled oats for optimal creaminess.
- 1 cup Milk or milk alternative Coconut milk can be used for a tropical twist.
- 1 tablespoon Chia seeds Adds texture and nutritional boost.
- 1 tablespoon Sweetener Use maple syrup or honey.
Instructions
Preparation
- Gather a clean jar or bowl and pour in one cup of rolled oats.
- Add one cup of milk or milk alternative, watching it coat the oats.
- Sprinkle in one tablespoon of chia seeds for added texture and nutrition.
- Drizzle one tablespoon of sweetener over the oats, allowing it to pool at the bottom.
- Stir the mixture well until combined, ensuring all oats are coated evenly.
- Cover the jar or bowl tightly with a lid or plastic wrap.
- Place it into the refrigerator and let it soak overnight.
Serving
- In the morning, uncover and stir to combine again.
- Add your choice of toppings, like sliced bananas, blueberries, or a sprinkle of nuts.
- Enjoy your delightful Basic Overnight Oats, savoring every creamy bite.
Notes
If your oats appear too thick in the morning, stir in a splash of milk to reach your desired consistency. These oats can be covered and stored in the refrigerator for up to three days.