Apple Juice Prune Juice and Butter Recipe
Discover why prune juice and butter recipe can serve as a powerful home remedy for constipation. Learn about the science behind it, tips for safe usage, and more.
Ingredients
- 1 cup prune juice
- 1 teaspoon unsalted butter
- 1 teaspoon Instant coffee optional
Instructions
- Warm the Prune Juice
- Use a stovetop or microwave to heat the prune juice until it’s warm (but not boiling)
- Add Unsalted Butter
- Stir in 1 teaspoon of unsalted butter. If you prefer, you can slightly reduce or increase the butter to match your dietary needs.
- Mix and Sip: Ensure the butter is melted thoroughly, then sip the mixture slowly.
- Many people find this home remedy for constipation most effective when taken on an empty stomach either first thing in the morning or before bed.
Notes
Moderation is Key: Most individuals only need to use this prune juice remedy once daily or once every other day for quick constipation relief.
- Observe Your Body’s Response: If you experience cramping, bloating, or diarrhoea, reduce the serving size or frequency.
- Long-Term Strategy: Chronic constipation could be a sign of an underlying issue. Relying solely on natural laxative recipes may not address the root cause.
- Consult a healthcare professional for persistent symptoms.