Chicken Kofta with Garlic Yogurt

Chicken Kofta with Garlic Yogurt

In the heart of every flavorful meal lies the simple joy of the Chicken Kofta with Garlic Yogurt. This delicious dish not only showcases tender ground chicken infused with aromatic spices but also marries beautifully with a creamy garlic yogurt sauce that adds depth to each bite. Picture the warmth of grilled kofta filling your kitchen with the mouthwatering scent of smoky cumin, vibrant parsley, and zesty mint, creating an inviting atmosphere perfect for gathering around the table. I remember making these with my family during our outdoor summer barbecues, laughing and basking in the sun as the savory aroma mingled with the sound of sizzling on the grill.

What makes this recipe special is its balance of flavor and texture. Each kofta presents an enticing golden crust on the outside, yielding to a juicy, tender filling within. Paired with the refreshing garlic yogurt, it is a celebration of simple ingredients transformed into something extraordinary. You’ll love how simple yet satisfying it is.

Quick Recipe Overview Box

Prep Time: Twenty minutes
Cook Time: Twenty minutes
Total Time: Forty minutes
Servings: Four
Difficulty: Easy
Key Ingredients: Ground chicken, garlic, yogurt, spices
Dietary Tags: Gluten-free, family-friendly

Enjoy a delightful and satisfying Chicken Kofta with Garlic Yogurt that transforms ordinary evenings into something special.

Why Make This Recipe

Each time you prepare Chicken Kofta with Garlic Yogurt, a tapestry of flavors unfolds, inviting you to experience something unique. Imagine a cozy weeknight dinner where the anticipation builds in every moment, smelling the kofta as they grill, promising the perfect family gathering. The juicy, spiced chicken pairs beautifully with the tangy yogurt sauce, creating a dish that brims with warmth, memory, and community.

Sharing this meal with loved ones fosters connection around the table. Have you ever noticed how food brings us together? Whether it is a busy weeknight or a festive holiday gathering, the creation of Chicken Kofta with Garlic Yogurt offers an opportunity to share in laughter, stories, and connection. Each moment spent enjoying this dish is about celebrating the significance of togetherness.

So, ease into preparing this diamond of a recipe that effortlessly combines accessible ingredients and taste. Whether you are gathering friends for a casual meal or presenting your best to family, it’s the kind of recipe you’ll come back to all year long, invoking beautiful memories with each bite.

How to Make Chicken Kofta with Garlic Yogurt

To begin crafting your chicken kofta, take a large bowl and combine one pound of ground chicken with one finely chopped onion and two minced cloves of garlic. Add one teaspoon each of ground cumin and ground coriander, then sprinkle in half a teaspoon of paprika and a quarter teaspoon of cayenne pepper for a gentle kick. Toss in one quarter cup of freshly chopped parsley and one quarter cup of mint, along with salt and pepper to taste. As you mix, feel the blend of flavors come together, creating a beautiful harmony of colors and scents.

Shape this mixture into oblong patties or mold onto wooden skewers if you prefer grilling. Preheat your grill or oven to four hundred degrees Fahrenheit and gently place your kofta on the heat. Cooking for about twelve to fifteen minutes, let the kofta turn golden brown, turning occasionally to ensure they cook evenly.

While they are grilling, prepare the garlic yogurt by mixing one cup of plain yogurt with two minced cloves of garlic, the juice of one lemon, and a pinch of salt. This creamy sauce will be a refreshing complement to the kofta. Serve the kofta warm alongside the garlic yogurt sauce and watch as smiles spread across the table.

Now that your kitchen smells amazing, let’s look at what you’ll need.

To create this delectable dish, gather one pound of ground chicken, one onion finely chopped, two cloves of garlic minced, one teaspoon of ground cumin, one teaspoon of ground coriander, half a teaspoon of paprika, a quarter teaspoon of cayenne pepper, one quarter cup of fresh parsley chopped, one quarter cup of fresh mint chopped, salt and pepper to taste, wooden skewers if grilling, one cup of plain yogurt, two cloves of garlic minced for the sauce, juice of one lemon, and salt to taste. Always opt for fresh herbs to unlock the fullest flavors in your chicken kofta.

  1. In a large bowl, mix the ground chicken with the chopped onion and minced garlic until fragrant and thoroughly combined.

  2. Add the ground cumin, ground coriander, paprika, cayenne pepper, chopped parsley, chopped mint, salt, and pepper, blending everything together until well mixed.

  3. Shape the mixture into oblong patties or mold onto skewers using your hands, feeling the texture transform as you mold them.

  4. Preheat your grill or oven to four hundred degrees Fahrenheit, ensuring your cooking surface is hot and ready.

  5. Cook the kofta on the grill for about twelve to fifteen minutes, turning occasionally until they are beautifully golden and cooked through.

  6. Alternatively, bake in the oven for about twenty minutes, until they are firm and the internal temperature reaches a safe cooking level.

  7. Meanwhile, prepare the garlic yogurt sauce by mixing the yogurt with the minced garlic, lemon juice, and salt in a bowl, creating a smooth, creamy appearance.

  8. Stir the garlic yogurt until it is well blended, letting the flavors develop.

  9. Once the kofta are cooked, serve them warm alongside the garlic yogurt sauce on the side, allowing the flavors to mingle delightfully.

  10. Enjoy your Chicken Kofta with Garlic Yogurt, savoring the warmth and freshness of every bite.

Troubleshooting Tip: If your kofta feel crumbly while shaping, try adding a little water or an egg to the mixture. This will help bind them together for a smooth, tender texture.

Why This Recipe Works (The Science)

Creating Chicken Kofta with Garlic Yogurt is more than simply mixing ingredients; it’s about understanding how flavors and textures work together to create something special. The ground chicken serves as a perfect canvas to hold spices and herbs, while the gentle seasoning enhances the meat’s natural flavors.

Science Tip: When grilling or baking, the Maillard reaction occurs, causing the surface to caramelize and turn beautifully brown, resulting in those deep flavors we all love, providing the perfect contrast to the creaminess of the yogurt.

Expert Insight: Ground chicken is lighter than beef or lamb, providing an essence of tenderness that doesn’t overpower the dish. However, the key here is in the seasoning; fresh herbs and spices elevate the flavor profile, contributing to the dish’s vibrant character.

This dish is not only delicious but also offers several health perks. Incorporating garlic provides an immune boost, supporting your body’s defense mechanisms.

How to Serve Chicken Kofta with Garlic Yogurt

When serving your Chicken Kofta with Garlic Yogurt, consider a few delightful options. You can nestle the kofta into warm, pillowy pita bread, layering in fresh vegetables such as crisp cucumber and vibrant tomatoes, and spooning on the luscious garlic yogurt for added flavor.

For an inviting presentation, place the grilled kofta on a beautiful platter surrounded by a vibrant array of roasted vegetables drizzled with olive oil, sprinkled with sea salt, and garnished with fresh herbs. This not only adds color but also enhances the overall texture in each bite.

Whether enjoyed at a summer get-together or alongside a simple, cozy weeknight meal, these kofta can be paired beautifully with a side of fluffy couscous or a crisp salad, offering a delightful medley of textures and flavors.

How to Store Chicken Kofta with Garlic Yogurt

For those moments when you might have leftovers, refrigerate any uneaten kofta in an airtight container. They will keep well in the fridge for up to three days. As the flavors rest overnight, they develop further, creating a deeper taste that can be surprising and delightful. For longer storage, you can freeze the cooked kofta; they can stay in the freezer for about three months. Just be mindful that the creamy yogurt sauce is best enjoyed fresh.

Tips to Make Chicken Kofta with Garlic Yogurt

One helpful tip for Chicken Kofta with Garlic Yogurt is to ensure you preheat your grill properly before placing the kofta on it. This will help achieve that desirable char while keeping the inside tender. Always taste your mixture before cooking, adjusting seasoning as needed to create the perfect balance for your palate.

If you’re short on time, consider preparing the kofta mixture the night before to let the spices meld. The warm, aromatic scent as they cook will be well worth the wait. When shaping your kofta, wet your hands to prevent sticking and help maintain a smooth texture.

To enhance the experience, try adding a pinch of sumac for a zesty twist. Save this recipe for your next cozy weekend dinner, and remember to savor every moment.

Variations and Substitutions

Perhaps you prefer a bit more spice in your Chicken Kofta with Garlic Yogurt. Consider adding a touch of harissa or smoked paprika to elevate the flavor profile, giving it a fiery kick that will awaken your senses. For a healthier twist, substitute ground chicken with ground turkey to enjoy a leaner version that does not compromise on taste.

If you’re looking for a seasonal variation, during the summer months, you might swap in fresh basil instead of mint for a fragrant herbal twist that evokes memories of summer gardens. For those gluten-free diners, serving this dish wrapped in lettuce leaves instead of pita is a wonderful alternative that maintains crunch while keeping it light.

For an exciting protein swap, use lamb, offering a rich and hearty flavor profile that pairs wonderfully with the yogurt. Each variation invites your creativity in the kitchen, ensuring that every encounter with this recipe remains fresh and exciting.

FAQs

What kind of meat is used in Chicken Kofta with Garlic Yogurt?

The primary meat used in Chicken Kofta with Garlic Yogurt is ground chicken, which provides a tender and juicy base that absorbs all the delightful spices and herbs.

Can I prepare the kofta ahead of time?

Yes, you can prepare the kofta mixture ahead of time, allowing it to marinate in the refrigerator for up to twenty-four hours. This enhances the flavors beautifully and makes for easier cooking when you are ready to serve.

Is Chicken Kofta with Garlic Yogurt a healthy option?

Absolutely! This dish is packed with protein from the chicken and offers garlic’s health benefits, which can support your immune system. The yogurt provides probiotics, promoting gut health and well-being.

How do I store leftover Chicken Kofta with Garlic Yogurt?

Leftovers can be stored in an airtight container in the fridge for up to three days. If frozen, they can stay in the freezer for up to three months, preserving their delightful flavors.

Can I use ground beef or lamb instead of chicken?

Yes, you can substitute ground beef or lamb for chicken. However, this will yield a richer flavor, and you may need to adjust the spices accordingly to suit your taste.

People Also Ask

What is Chicken Kofta with Garlic Yogurt?
Chicken Kofta with Garlic Yogurt is a flavorful dish featuring spiced ground chicken formed into patties served with a creamy yogurt sauce, perfect for grilling or baking.

How long does it take to cook Chicken Kofta with Garlic Yogurt?
Cooking Chicken Kofta typically takes about twenty minutes, whether on the grill or in the oven, until they are golden and cooked through.

What to serve with Chicken Kofta with Garlic Yogurt?
These kofta pair wonderfully with pita bread, fresh salads, or roasted vegetables, offering a delightful balance of flavors.

Nutritional Information

Calories: Four hundred
Protein: Twenty-five grams
Carbs: Fifteen grams
Fat: Twenty-five grams
Fiber: Two grams
Vitamin: Vitamin C from the garlic and lemon juice

Rich in fiber and naturally low in fat, this dish is a wholesome addition to your meals.

Conclusion

Chicken Kofta with Garlic Yogurt is more than just a dish; it represents the connections we create with food, flavor, and loved ones. It brings to life simple ingredients, transforming everyday moments into cherished memories. As you enjoy every bite, recall the warmth of family gatherings, and celebrate the joy of sharing. Sip slowly, breathe deeply, and let every encounter with this recipe remind you that wellness can be simple.

Chicken Kofta with Garlic Yogurt

Bina stazya
A flavorful dish featuring spiced ground chicken formed into patties served with a creamy garlic yogurt sauce, perfect for grilling or baking.
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Course Dinner, Main Course
Cuisine Middle Eastern
Servings 4 servings
Calories 400 kcal

Ingredients
  

For the Chicken Kofta

  • 1 lb Ground chicken Ensure freshness for optimal flavor.
  • 1 medium Onion, finely chopped Adds sweetness and moisture.
  • 2 cloves Garlic, minced Enhances flavor profile.
  • 1 tsp Ground cumin Provides earthy flavor.
  • 1 tsp Ground coriander Adds citrusy notes.
  • 0.5 tsp Paprika For mild heat and color.
  • 0.25 tsp Cayenne pepper Adjust to taste for heat.
  • 0.25 cup Fresh parsley, chopped Garnish for freshness.
  • 0.25 cup Fresh mint, chopped For a refreshing flavor.
  • to taste Salt and pepper Essential for seasoning.
  • Wooden skewers (optional, if grilling) For kebab-style cooking.

For the Garlic Yogurt Sauce

  • 1 cup Plain yogurt Base for the sauce.
  • 2 cloves Garlic, minced Enhances the yogurt flavor.
  • 1 medium Lemon, juice Adds tanginess.
  • pinch Salt To taste.

Instructions
 

Preparation

  • In a large bowl, mix the ground chicken with the chopped onion and minced garlic until fragrant and thoroughly combined.
  • Add the ground cumin, ground coriander, paprika, cayenne pepper, chopped parsley, chopped mint, salt, and pepper, blending everything together until well mixed.
  • Shape the mixture into oblong patties or mold onto skewers using your hands.

Cooking

  • Preheat your grill or oven to 400°F (200°C).
  • Cook the kofta on the grill for about 12-15 minutes, turning occasionally until they are beautifully golden and cooked through.
  • Alternatively, bake in the oven for about 20 minutes, until they are firm and the internal temperature reaches a safe cooking level.

Garlic Yogurt Sauce Preparation

  • Meanwhile, prepare the garlic yogurt sauce by mixing the yogurt with the minced garlic, lemon juice, and salt in a bowl.
  • Stir the garlic yogurt until it is well blended, letting the flavors develop.

Serving

  • Once the kofta are cooked, serve them warm alongside the garlic yogurt sauce.

Notes

If your kofta feels crumbly while shaping, try adding a little water or an egg to the mixture. Preheat the grill properly for best results. Fresh herbs greatly enhance flavor.
Keyword Chicken Kofta, Easy Recipe, Garlic Yogurt, Grilled Chicken, Healthy Dinner

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